Umpiring at home over the past three years under the constant pressure put by the big Indian stars has helped Nitin Menon grow immensely as an ICC Elite Panel umpire.
With gyms being closed during the lockdown that has been enforced to keep the coronavirus pandemic at bay, the local players of Aizawl FC have taken to custom-made gym instruments, in order to maintain their fitness. While the situation in the northeastern state has so far been under control, something that the players of the former Hero I-League champions are thankful for, the players are all spending their time at home, maintaining the social distancing norms.
Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
'Good food is very important because what we eat reflects on our skin.' 'Workout keeps our body in shape and both together keep us energetic and fresh.'
'Sleep is key to staying healthy,' says television star Jennifer Winget.
Choose home-cooked snacks prepared with minimal oil and sugar for sweetness. Avoid snacks prepared in ghee, butter or saturated oils, says Dr Harshal Ekatpure.
She is spotted pretty often cheering for brother Shubman Gill during Gujarat Titans matches.
Left-arm pacer Mitchell Starc was not part of the first Test against England, which Australia won by two wickets.
McGrath picks Australia, England, India and Pakistan as semifinalists
From watching movies to enjoying long sleep hours, India openers Smriti Mandhana reveals that the Indian women's team also keep in touch through online Ludo games.
While coming at No. 5, Rahul's role as a batsman is not easy - he either has very few overs to make an impact after a top-order mayhem or he has to consolidate after a top-order malfunction.
Talented Priya Habbathanahalli Mohan aims to become the fastest quarter-miler of the country once again with an aim to bag a medal in the upcoming Asian Games.
The Mumbai police who traced Faisal to Khandala, a hill station near Pune, have brought him back to Mumbai. It is learnt that the police will produce Faisal in court today and then send him for psychiatric tests. His father Tahir Hussain has been asked to be present in court as well.
rediffGURU Ashish Sehgal, who holds a doctorate in neuro linguistic programming, mental health and social welfare, offers relationship advice.
Staying fit is the first step to living healthy. So set your fitness goals and get stronger and flexible this New Year.
He expects the players to maintain intensity throughout a match and not just in patches.
Former India skipper Virat Kohli, four-time grand slam winner Naomi Osaka of Japan and decorated gymnast Simon Biles of the USA, are some of the star athletes who have been candid about their struggles with mental health.
rediffGURU Anu Krishna offers advice on how to take control of your life and relationships.
A family member of the temperamental Pakistan fast bowler said Shoaib is upset at being blamed for the series loss to India.
As Poonawala's five-day police custody ends on Tuesday, the Delhi Police is running against time to get the test conducted.
The yoga celebration led by Prime Minister Narendra Modi at the UN headquarters on Wednesday has created a Guinness World Record for the participation of people of most nationalities.
rediffGURU Mayank Rautela offers suggestions on what you should do if you are moonlighting.
Lakshya Sen said the win against reigning All England Champion Li Shi Feng gives him confidence and belief in the Olympic qualification year.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
Govt is mulling an increased scrutiny of airline pilots' mental state.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
With Rafael Nadal out with injury, can Novak Djokovic go past the Spaniard and pick up a record 23rd Grand Slam title.
Post your health-related questions for rediffGURU Rebecca Pinto.
With Chhetri and Stimac at helm, AIFF hoping for strong show in Asian Games
A 50-year-old Spanish extreme athlete has emerged from spending 500 days living 70-metres deep in a cave outside Granada with no contact with the outside world.
rediffGURU Anu Krishna, a mental health coach and NLP practitioner, offers expert advice on how you can take charge of your life.
The stories on how Virat Kohli attained supreme fitness are well documented but not many know of his candid chat with former India coach Duncan Fletcher before he went on to become one of the fittest cricketers in the world.
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Both partners need to compromise and work together for a successful and fulfilling marriage, advises rediffGURU Dr Ashish Sehgal.
On May 5, the Gauhati high court had rejected the anticipatory bail plea of Srinivas in a case lodged by expelled chief of Assam Youth Congress Angkita Dutta, accusing him of causing mental agony to her.
All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
The Australian's determination to once again display his talent on the Wimbledon lawns is an illustration of the huge importance the grasscourt Grand Slam has played in his career.
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